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🧘‍♂️ Learn to Meditate

  • 21 Days
  • 43 Steps

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Overview

  • 🧘‍♂️ Your First Sitting Meditation
  • ✅ First Mindfulness Check
  • 🧘‍♂️ Sitting Meditation
  • ✅ Mindfulness Check
  • 🧘‍♂️ Sitting Meditation

Price

Free

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This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc. As stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools or strategies. We just want to help you by giving great content, direction and strategies that worked well for us and our students and that we believe can move you forward. All of our terms, privacy policies and disclaimers for this program and website can be accessed via the link above. We feel transparency is important and we hold ourselves (and you) to a high standard of integrity. Thanks for stopping by. We hope this training and content brings you a lot of value.

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